Massage...
 

Welcome. I can talk at length about my skills and experience but the only truth is in the touching.

Testimonial - "Thai massage is the one type that really worked for me," said Prue, 41, of Gaithersburg. "I usually feel rejuvenated when I finish. That's why I keep going back." Prue's treatment is provided in-home by Tony Jackson, who also offers the therapy at Studio Infinity in D.C.'s Glover Park and at the YWCA Fitness and Aquatics Center in Chinatown.” -
Special to The Washington Post   Feeling the Pull of Thai Massage
By Dana Scarton   Tuesday, March 8, 2005; Page HE01


"Massage has its roots in the far reaches of human history. Rubbing a sore muscle or stroking another person for comfort is a natural response. The first written records that refer to massage date back more than 4,000 years to China. In ancient Greece, Hippocrates, the father of modern medicine, wrote, “The physician must be experienced in many things, but most assuredly in rubbing.” - American Medical Association



Massage therapy - Leading professional massage associations have defined massage as systems of structured palpation or movement of the soft tissue of the body, including holding, causing movement, and/or applying pressure to the body. Massage therapy is a profession in which the practitioner applies manual techniques (by use of hand or body), and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client. - American Medical Association

Massage reducing anxiety and improving alertness - There are now a number of research papers demonstrating the beneficial effects of massage therapy in relation to the physiological and psycho-logical aspects of stress (see ALTERNATIVES in healthTM Vol 1;2 and Vol 1:5) and the latest controlled study conducted at the Touch Research Institute, University of Miami School of Medicine, Florida, USA shows once again that massage therapy has an important role to play in the alleviation of stress and stress-induced illnesses. - Internet Health Library

Generally, massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing. These effects provide a number of benefits:
  • reduction of muscle tension and stiffness
  • relief of muscle spasms
  • greater flexibility and range of motion
  • increase of the ease and efficiency of movement
  • relief of stress and aide of relaxation
  • promotion of deeper and easier breathing
  • improvement of the circulation of blood and movement of lymph
  • relief of tension-related conditions, such as headaches and eyestrain
  • promotion of faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduction in pain and swelling related to such injuries
  • reduction in the formation of excessive scar tissue following soft tissue injuries
  • enhancement in the health and nourishment of skin
  • improvement in posture through changing tension patterns that affect posture
  • reduction in stress and an excellent stress management tool
  • creation of a feeling of well-being
  • reduction in levels of anxiety
  • increase in awareness of the mind-body connection
  • promotion of a relaxed state of mental awareness
Massage therapy also has a number of documented clinical benefits. For example, massage can reduce anxiety, improve pulmonary function in young asthma patients, reduce psycho-emotional distress in persons suffering from chronic inflammatory bowel disease, increase weight and improve motor development in premature infants, and may enhance immune system functioning. Some medical conditions that massage therapy can help are: allergies, anxiety and stress, arthritis, asthma and bronchitis, carpal tunnel syndrome and other repetitive motion injuries, chronic and temporary pain, circulatory problems, depression, digestive disorders, tension headache, insomnia, myofascial pain, sports injuries, and temporomandibular joint dysfunction. - The Free Medical Dictionary

[Page Top]
Tony Jackson
Massage Therapy

Copyright © 2011

Lcj3 Web Designs